Not only are we celebrating a three day weekend; we are celebrating Memorial Day! This is one of my favorite weekends throughout the year. I love getting together for parties, friends, great weather, and great food! It brings back a lot of memories as a kid, spending time with the family.
I know I’ve reblogged this before, but I still do 100 a day, and I still get some pretty awesome compliments on my butt, so they work wonders! Find a way to get them in your routines, and you’ll love what you see!
Also helps for the back!
Maybe I should start doing these!
i’m gonna start doing these!!
these are great : you can do it also lifting your arms & shoulders!!!
Cookie Dough Greek Yogurt - add 1 tbsp nut butter, 1 tbsp sweetener, 1 tbsp mini chips, and 1/4 tsp vanilla to Greek yogurt.
doing 30 of these before bed :)
this is what perfection looks like.
I made a toning exercise schedule for September to help me stay on track! It was inspired by the Mean Abs June calendar… it starts out easy and gets a little more challenging every day, but it actually doesn’t take that long! Click to see the large version and feel free to print it out and use it yourself :)
i like that
I actually really like this. I have never thought of it like that before
greek yogurt not included.